Therapists

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Therapist, RCC

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In-person and Virtual

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(He/Him/His)

I focus on providing a non-directive, person-centred space where you, the expert on your life, can gain the insight and courage needed for lasting change.

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Pre-Registered Therapist, MA

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Virtual

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(She/Her/Hers)

I help people understand the patterns that make them feel stuck, so they can trust themselves, honour their needs, and feel safer with themselves and in relationships.

A diagram with two rows of interconnected ellipses containing text. The first row has 'Self-Worth' and 'Childhood Trauma'. The second row has 'Relationships', 'Burnout', and 'Anxiety'.
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Pre-Registered Therapist, MA

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In-person and Virtual

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(She/Her/Hers)

I follow your lead with deep curiosity for your story. At your pace, we’ll explore how past experiences influence your present, uncovering choice and authenticity.

A diagram with five interconnected bubbles labeled 2SLGBTQIA+, CPTSD, CSA, DISSOCATION, and AUTISM.

Rae Russell-Hosein (She/Her/Hers)

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Intern Counsellor - Sliding Scale

In-person and Virtual

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Informed by Adlerian concepts, my approach to counselling is centred on exploring how we experience ourselves in relation to the world around us. I place great value on the therapeutic relationship itself, aiming to create an environment marked by safety, mutual respect, and collaboration, encouraging you to be the expert of your own life.

As a queer, Trinidadian, woman of colour, I bring with me an appreciation for intersectionality and diversity through lived experience. My practice is grounded in an anti-oppressive, social justice-informed lens, recognizing that systems and structures of power and marginalization shape our struggles and our lives. In this light, I am committed to understanding you, the individual, within your broader context.

Rachael Cruickshanks (She/Her/Hers)

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In-person and Virtual

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Pre-Registered Therapist, MA

Rachael Cruickshanks trained in the UK as a clinical counsellor and is now completing her Master of Counselling at Adler University, with expected completion in December 2026. She feels it's a genuine privilege to sit with people during some of their most raw and honest moments. When clients come to a session, she hopes they can set down the masks they wear in daily life and simply be themselves. Above all, Rachael wants her clients to feel seen and respected as they share their story.

Book a Free Consultation

We’ll discuss what you’re looking for and walk you through the process.