Modalities: Cognitive Behavioural Therapy (CBT), Adlerian, Mindfulness

Specialty: Anxiety, Depression, OCD, Men’s Issues, Addiction, Grief work, Psychedelic Integration

Modalities: Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Existential therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavioral Therapy (DBT)

Specialty: Anxiety, Depression, Addiction, Men’s Issues, ADHD, Trauma and PTSD

Modalities: Existential Therapy, Gestalt, Internal Family Systems (IFS), Narrative Therapy, Person-Centred Therapy, Trauma-Informed

Specialty: PTSD, Trauma, Couples, Immigration, Relationship Concerns, Divorce and Breakup, Personal Growth and Development

Modalities: Relational Gestalt Therapy, Psychodynamic Therapy, Attachment-Based Therapy, Psychoanalytic Therapy, and Compassion-Focused approaches

Specialty:
Identity and belonging, life transitions, parenthood, neurodivergence (including autism and ADHD), anxiety, grief, and experiences of otherness or disconnection